50 Solar Plexus Chakra Affirmations to Boost Your Confidence & Motivation

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To understand and overcome challenges in our lives, we often have to deal with energetic blockages within ourselves. One significant obstacle that can hinder your self-confidence and pursuit of dreams is an imbalance in the solar plexus chakra.

To heal this chakra, solar plexus affirmations can be a simple but powerful way to align your energy and clear blockages. These affirmations can address issues such as a lack of purpose, low motivation, and uncertainty in life.

In this article, we’ll look at the solar plexus chakra, what the symptoms of an unbalanced solar plexus chakra are, and how you can use affirmations to restore its balance.

I have compiled a list of powerful solar plexus affirmations from which you can choose those that speak to you personally.

What is the Solar Plexus Chakra?

The Solar Plexus Chakra, also known as the third chakra or Manipura, is one of the seven main energy centers in your body. Located in the stomach area, just above the navel and below the chest, it plays a significant role in your overall well-being and personal growth.

This energy center governs your confidence, self-esteem, and sense of control over your life. When your Solar Plexus Chakra is in balance, you will feel empowered, with the ability to assert yourself and make effective decisions. 

This chakra also resonates with your gut instincts, that intuitive feeling when making choices or facing new situations.

A balanced Solar Plexus Chakra promotes healthy self-esteem and a strong sense of personal power. It allows you to take charge of your life and follow the path you desire. 

However, when this chakra is imbalanced, it can lead to feelings of insecurity, anxiety, and powerlessness. You may struggle with setting boundaries, and your relationships with others could suffer as a result.

To maintain or restore balance in your Solar Plexus Chakra, consider practicing affirmations focused on confidence and personal power. 

These affirmations can help boost your self-esteem, strengthen your intuition, and help you feel more in control of your life. By nurturing this energy center, you enhance your overall well-being and cultivate a healthy sense of self-worth.

Solar plexus chakra location

Symptoms of a Blocked Solar Plexus Chakra

When your solar plexus chakra is out of balance, you may experience a disconnection from yourself, as this chakra is linked to the expression and embodiment of your personality and uniqueness. Some common symptoms indicative of a blocked solar plexus chakra include:

  • Struggling with self-acceptance, self-worth, and self-confidence
  • Feeling powerless or victimized
  • Giving your power away to others, thinking it’s necessary to maintain peace in relationships
  • Difficulty setting and maintaining boundaries
  • A tendency to be overly critical of yourself and others
  • Resentment or envy towards people who seem more confident or powerful than you

To maintain the health of your solar plexus chakra, it’s important to identify these symptoms and work on unblocking and balancing your chakra. Consider using techniques such as solar plexus chakra affirmations, yoga, meditation, or seeking guidance from a chakra expert to help you navigate the process of healing and balancing your solar plexus chakra.

Solar Plexus Chakra Affirmations

  1. I am confident in my abilities and talents.
  2. I am worthy of success and abundance.
  3. I trust in my personal power.
  4. I release all fear and embrace my inner strength.
  5. I am empowered to make positive choices in my life.
  6. I respect myself.
  7. I honor and trust my intuition.
  8. I know what I want in life.
  9. I am filled with courage and determination.
  10. I am free to express my true self.
  11. I am in control of my life and create my own reality.
  12. I release any need for control over others.
  13. I am confident in my decision-making abilities.
  14. I trust the guidance of my higher self.
  15. I release any limiting beliefs about my personal power.
  16. I am aligned with my authentic purpose.
  17. I am worthy of success in all areas of my life.
  18. I am grateful for my unique gifts and talents.
  19. I release any self-doubt and embrace my inner wisdom.
  20. I can achieve anything I want.
  21. I am open to taking risks and stepping out of my comfort zone.
  22. I trust in the process of life and surrender to its flow.
  23. I am motivated and driven to achieve my goals.
  24. I release any need for external validation.
  25. I am connected to my personal power center.
  26. I am confident in expressing my thoughts and ideas.
  27. I am capable of overcoming any obstacles that come my way.
  28. I create my own destiny.
  29. I am worthy of love, success, and happiness.
  30. I am connected to my inner fire and passion.
  31. I release any need for approval from others.
  32. I trust in the divine timing of my life.
  33. I am deserving of all the good things that come my way.
  34. I embrace my uniqueness and shine my light in the world.
  35. I am important.
  36. I am a powerful creator of my own reality.
  37. I am confident in my abilities to manifest my desires.
  38. I trust in my gut feelings and follow my instincts.
  39. I release any self-criticism and embrace self-acceptance.
  40. I am worthy of all the success and abundance life has to offer.
  41. I am strong and resilient in the face of challenges.
  42. I trust in the wisdom of my body and listen to its messages.
  43. I am worthy of all the good that comes to me.
  44. I am aligned with my personal power and purpose.
  45. I release any need for external validation of my worth.
  46. I trust in my ability to make wise decisions.
  47. I am open to receiving the blessings of the Universe.
  48. I am confident in expressing my true self authentically.
  49. I am filled with positive energy and radiate it to others.
  50. I am connected to the divine source of power within me.
I am worthy of success and happiness.
I am grateful for my strengths and weaknesses
10. I am capable of achieving greatness
I am capable of achieving anything I set my mind to
I am strong and resilient, and I can overcome any obstacle
I am capable of handling any situation that comes my way

Remember, healing the solar plexus chakra is a process that requires patience and dedication. Alongside affirmations, consider exploring other techniques like yoga or meditation. 

By embracing your uniqueness, listening to your intuition, and aligning with your authentic purpose, you pave the way for a life filled with confidence, abundance, and joy. 

Trust in your ability to overcome obstacles, and know that you are worthy of all the good things that come your way. Embrace your personal power and let your light shine brightly in the world.

Discover More Chakra Affirmations

50 Solar Plexus chakra Affirmations

➡️ Continue Reading: 10 Benefits of Using Affirmations


Hi there 👋 My name is Arthur and I'm the person behind the MyMindfulHabits project. I'm here to share my self-growth journey with you and show both sides of the coin. Highs and lows. Wins and struggles. And I promise to be as real & authentic as possible. Wanna know more? Read my story

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